Bellefonte Area Middle School

Middle School is a time of mixed emotions and feelings for students.

Coping With Anxiety - Technique 4:  Deep Breathing

Coping With Anxiety - Technique 1:  Life Skills Training Relaxation Exercise

On this website, you will visit all of the characters on the FBI Cyber Surf Islands to learn how to surf the internet safely.  Complete the lessons and click the exam balloon to take the Internet Challenge.